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santé éducation
25/11/2025 18:19

6 fruits recommended for diabetics

The slogan “5 fruits and vegetables a day” is there to emphasize the importance of fruit in your diet. In fact, among these five foods, the recommended average daily intake of fruit is three, whether you are diabetic or not. However, you should...

santé éducation
18/11/2025 16:41

Prostate cancer: limit hamburgers and sausages

Excessive consumption of red meat, whether minced or processed, increases the risk of prostate cancer when overcooked. Researchers at the University of California are not, of course, claiming that red meat should be excluded from the diet. How...

santé éducation
13/05/2022 18:06

Tomato against prostate cancer

Red tomatoes are rich in lycopene, vitamins E, C and B9, minerals, phenolic compounds and fibre. This fruit-vegetable has been credited with possible effects in preventing prostate cancer. Lycopene is a molecule capable of neutralising or reducing th

santé éducation
08/08/2024 17:17

Watermelon: preventing prostate cancer

Watermelon contains over 90% water. It is an excellent anti-inflammatory agent. Watermelon has the ability to reduce chronic inflammation that can lead to illnesses such as asthma, diabetes, arthritis, coronary heart disease and certain cancers. Thi

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